Coach smarter for every phase.
Track menstrual cycles and deliver phase-aware training recommendations. Automated educational messages adapt to each phase. Built for coaches who want to provide genuinely personalised coaching for female clients.
14-day free trial. No credit card required.
Most coaching platforms treat all clients the same. Cycle-aware coaching gives female clients a genuinely personalised experience — training intensity, nutrition targets, and messaging that adapt to where they are in their cycle.
Cycle-Aware Coaching
Train App
Set up automated educational messages for each phase of the cycle — follicular, ovulatory, luteal, menstrual. Clients receive timely, relevant information without any extra work on your part.
Cycle-Aware Coaching
Train App
Cycle-Aware Coaching is included on all Train App plans — starting from £19.99/month.
Starter
£19.99/mo
Pro
£39.99/mo
Elite
£69.99/mo
Yes — clients choose whether to enable cycle tracking. Data is stored securely and privately, visible only to the client and their coach.
Yes — any coach with female clients benefits. The system handles the complexity for you. Set it up once and the automated messaging runs in the background.
Yes — cycle-aware coaching is included on all Train App plans.